age-friendy

Online Chair Fun & Fitness

Aug 5, 2020 | 2:00 pm - 2:30 pm

Get your daily workout in with Erin & Julia! We will do a stretching warm up, some chair exercise ...

Learn More

Art with Maria: Learn how to Draw

Aug 5, 2020 | 2:00 pm - 3:00 pm

In this session participants will learn the basic skills need it to draw a round fruit like a pear or an ...

Learn More

Trivia- Eastern Ottawa Resource Centre

Aug 6, 2020 | 1:30 pm - 2:30 pm

Researchers have found that memory loss can be improved simply by doing mental exercise every day. Give ...

Learn More

Sharing the songs that you love

Aug 6, 2020 | 2:00 pm - 3:00 pm

Alicia will guide you in a series of workshops designed to enjoy music in different fun ways. ...

Learn More

Way with Words- Eastern Ottawa Resource Centre

Aug 7, 2020 | 1:30 pm - 2:30 pm

Is a brain stimulating word activity. Based on the clues that are given, participants are challenged to ...

Learn More