healthy aging

Memory Fitness: Exercising Your Brain

Sep 25, 2019 | 6:30 pm - 7:30 pm

Carlingwood Branch, OPL, 281 Woodroffe Meeting room   Online Registration through OPL

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Making a Difference for Families Facing Cancer – Cancer Coaching

Sep 28, 2019 | 2:00 pm - 3:30 pm

Ruth E. Dickinson Branch, OPL,  100 Malvern Meeting Room   Online registration through the OPL

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Memory Fitness: Exercising Your Brain

Sep 30, 2019 | 2:00 pm - 3:00 pm

Hazeldean Branch,OPL, 50 Castlefrank Online Registration through OPL

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Fitness for Fall Prevention: A Seniors Home-based Exercise Plan

Oct 3, 2019 | 2:00 pm - 2:00 pm

St. Laurent Branch, OPL, 515 Côté, Claude B. Aubry room Online Registration through OPL    

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The Nature of Sleep

Oct 9, 2019 | 10:30 am - 12:00 pm

The Council on Aging of Ottawa, 1247 Kilborn Place

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