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X-WR-CALDESC:Events for The Council on Aging of Ottawa
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DTSTART;TZID=America/Toronto:20260717T090000
DTEND;TZID=America/Toronto:20260717T143000
DTSTAMP:20260710T180526Z
CREATED:20260710T180526Z
LAST-MODIFIED:20260710T180526Z
UID:10003185-1784278800-1784298600@coaottawa.ca
SUMMARY:CarFit Clinic - Constance Bay
DESCRIPTION: CarFit is headed to Constance Bay! Did you know that small adjustments to your vehicle can make a big difference in your driving comfort and safety?Join CarFit and the Council on Aging of Ottawa for a FREE CarFit Clinic in Constance Bay on July 17 or July 24. Trained volunteers will help you check how well your vehicle “fits” you and provide tips to enhance safety and comfort behind the wheel.Spaces are limited. Book your time slot:July 17: Appointments every 30 minutes from 9:00 – 2:30. Go to https://carfit-clinic-20260717.raiselysite.com/ to book your appointment time\, email c.vachon@coaottawa.ca or call 613-858-6026
URL:https://coaottawa.ca/community_event/carfit-clinic-constance-bay/
LOCATION:Northwind Wireless Fibe Centre\, 262 Len Purcell Dr.\, Constance Bay\, Ontario\, K0A 3M0\, Canada
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/07/CarFit.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260724T090000
DTEND;TZID=America/Toronto:20260724T143000
DTSTAMP:20260710T180644Z
CREATED:20260710T180644Z
LAST-MODIFIED:20260710T180644Z
UID:10003186-1784883600-1784903400@coaottawa.ca
SUMMARY:CarFit Clinic - Constance Bay
DESCRIPTION: CarFit is headed to Constance Bay! Did you know that small adjustments to your vehicle can make a big difference in your driving comfort and safety?Join CarFit and the Council on Aging of Ottawa for a FREE CarFit Clinic in Constance Bay on July 17 or July 24. Trained volunteers will help you check how well your vehicle “fits” you and provide tips to enhance safety and comfort behind the wheel.Spaces are limited. Book your time slot:July 24. Appointments every 30 minutes from 9:00 – 2:30 Go to https://carfit-clinic-20260724.raiselysite.com/ to book your appointment time\, email c.vachon@coaottawa.ca or call 613-858-6026
URL:https://coaottawa.ca/community_event/carfit-clinic-constance-bay-2/
LOCATION:Northwind Wireless Fibe Centre\, 262 Len Purcell Dr.\, Constance Bay\, Ontario\, K0A 3M0\, Canada
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/07/CarFit.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260912T110000
DTEND;TZID=America/Toronto:20260912T140000
DTSTAMP:20260608T164520Z
CREATED:20260608T163252Z
LAST-MODIFIED:20260608T164520Z
UID:10002722-1789210800-1789221600@coaottawa.ca
SUMMARY:The Walk of Ages
DESCRIPTION:Count with me. One. Two. Three. We are all three seconds older. Aging is something we all share\, and it connects us all\, no matter our age\, cultural\, ethnic\, political\, or religious background\, or gender and sexual orientation identity. \nThe Walk of Ages is an intergenerational walk fundraiser in Ottawa that brings people together to celebrate and support older adults while recognizing that aging is a shared journey across every stage of life. \nThrough the Walk of Ages\, we take another step toward our vision of a community where older adults are respected\, informed\, and engaged\, living in an age-friendly city. \nOur goal is to shift thinking so that aging is not seen as something that only applies to older adults\, but as a universal experience that connects us all. By doing so\, we aim to break down barriers\, foster understanding\, and encourage everyone to take up the cause of aging together. In doing so\, we strengthen intergenerational connection and build a more inclusive community. \nAt its heart\, the Walk of Ages is about celebrating aging at every stage of life while strengthening the community we all share.
URL:https://coaottawa.ca/community_event/the-walk-of-ages/
LOCATION:Sports Field – Rideau Community Hub – 815 boul. St. Laurent Blvd.\, Ottawa\, ON\, Sports Field - 815 St. Laurent Blvd.\, Ottawa\, ON\, K1K 3A7\, Canada
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/The-Walk-of-Ages-Summer-FR.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T130000
DTEND;TZID=America/Toronto:20260916T150000
DTSTAMP:20260608T201636Z
CREATED:20260608T201636Z
LAST-MODIFIED:20260608T201636Z
UID:10002728-1789563600-1789570800@coaottawa.ca
SUMMARY:Smart Aging: Understanding the Recipe for Healthy Aging
DESCRIPTION:Participants will learn about changing dietary needs and eating habits as we age\, reflect on their own eating habits\, needs and challenges\, discuss heathy eating\, and explore opportunities to expand their options.
URL:https://coaottawa.ca/community_event/smart-aging-understanding-the-recipe-for-healthy-aging-3/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:COA Event
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T130000
DTEND;TZID=America/Toronto:20261001T150000
DTSTAMP:20260608T193345Z
CREATED:20260608T193117Z
LAST-MODIFIED:20260608T193345Z
UID:10002724-1790859600-1790866800@coaottawa.ca
SUMMARY:Smart Aging: Aging in Place﻿ with Home Modifications
DESCRIPTION:Participants will explore what’s involved (practically\, emotionally\, and financially) in considering whether they can or should stay in their current home and which home modifications might ease their lives now and allow them to stay in their homes longer.
URL:https://coaottawa.ca/community_event/smart-aging-understanding-the-recipe-for-healthy-aging-2/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:COA Event
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T100000
DTEND;TZID=America/Toronto:20261118T120000
DTSTAMP:20260608T201416Z
CREATED:20260608T201416Z
LAST-MODIFIED:20260608T201416Z
UID:10002727-1794996000-1795003200@coaottawa.ca
SUMMARY:Smart Aging: Nurturing Mental Wellness and Resiliency
DESCRIPTION:Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help create tangible and concrete plans to support mental wellness.
URL:https://coaottawa.ca/community_event/smart-aging-nurturing-mental-wellness-and-resiliency/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:COA Event
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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