Smart Aging Core Program (8-Weeks Online)
Details The overall objective of the Smart Aging course is to better equip individuals to navigate life transitions in senior years. Each week, participants will…
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COA Event
Calendar of Events
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Smart Aging – Aging in Place with Services and Supports
Smart Aging – Aging in Place with Services and Supports
Details Participants will explore what’s involved (practically, emotionally, and financially) in continuing to live independently with services and supports. This will include an overview of…
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Winter Walking Community Audit – Centretown
Winter Walking Community Audit – Centretown
What will the Snow Moles do this Winter 2025? Instead of the same old same old, we are shaking things up! Join the Pedestrian Safety…
Free
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High Tea and Fashion Show
High Tea and Fashion Show
Indulge in an Afternoon of Elegance at the High Tea & Fashion Show Join us for a charming afternoon of sophistication and style, benefiting the…
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Smart Aging – Navigating In and Out of Hospital
Smart Aging – Navigating In and Out of Hospital
Details Participants will determine how to prepare for, navigate through, and return home from both a planned and unplanned hospital admission. Discussion will include powers…
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Sleep and Rest: Enhancing Sleep Quality for Optimal Health
Sleep and Rest: Enhancing Sleep Quality for Optimal Health
Description In this workshop, Dr. Gupta will explore the science behind sleep and the vital role rest plays in overall health and well-being. You’ll learn…
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Winter Walking Community Audit – Kinburn
Winter Walking Community Audit – Kinburn
What will the Snow Moles do this Winter 2025? Instead of the same old same old, we are shaking things up! Join the Pedestrian Safety…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
