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DTSTART;TZID=America/Toronto:20260916T130000
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UID:10002728-1789563600-1789570800@coaottawa.ca
SUMMARY:Smart Aging: Understanding the Recipe for Healthy Eating
DESCRIPTION:Participants will learn about changing dietary needs and eating habits as we age\, reflect on their own eating habits\, needs and challenges\, discuss heathy eating\, and explore opportunities to expand their options.
URL:https://coaottawa.ca/community_event/smart-aging-understanding-the-recipe-for-healthy-eating/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/01/Smart-Aging.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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DTSTART;TZID=America/Toronto:20260914T130000
DTEND;TZID=America/Toronto:20260914T150000
DTSTAMP:20260910T144626Z
CREATED:20260910T144626Z
LAST-MODIFIED:20260910T144626Z
UID:10003488-1789390800-1789398000@coaottawa.ca
SUMMARY:8-Week Smart Aging Core Program - Parkdale United Church
DESCRIPTION:Date: Mondays\, from September 14 to November 9\, 2026 \nTime: 1 PM to 3 PM \nLocation: Parkdale United Church\, Upper room \nSmart Aging which  is a series of eight weekly\, interactive workshops covering key topics facing seniors today. Each workshop is designed to provide you with the information you need\, before you need it\, to make smart decisions at key transition points in your life. \nParticipants should plan to attend all 8 workshops. \nCost: $69.00 \nInformation: \n\nHugh Nelson\nhughnelson@rogers.com\n613-864-8628\n\nRegistration: \n\nJo-Anne PUC Admin\npdale@trytel.com\n613-728-8656\n\n 
URL:https://coaottawa.ca/community_event/8-week-smart-aging-core-program-parkdale-united-church-2026-09-14/
LOCATION:Parkdale United Church – Upper room\, 429 Parkdale Ave\, Ottawa\, Ontario\, K1Y 1H3\, Canada
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/01/Smart-Aging.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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DTSTART;TZID=America/Toronto:20260912T110000
DTEND;TZID=America/Toronto:20260912T140000
DTSTAMP:20260717T143735Z
CREATED:20260608T163252Z
LAST-MODIFIED:20260717T143735Z
UID:10002722-1789210800-1789221600@coaottawa.ca
SUMMARY:The Walk of Ages
DESCRIPTION:Count with me. One. Two. Three. We are all three seconds older. Aging is something we all share\, and it connects us all\, no matter our age\, cultural\, ethnic\, political\, or religious background\, or gender and sexual orientation identity. \nThe Walk of Ages is an intergenerational walk fundraiser in Ottawa that brings people together to celebrate and support older adults while recognizing that aging is a shared journey across every stage of life. \nThrough the Walk of Ages\, we take another step toward our vision of a community where older adults are respected\, informed\, and engaged\, living in an age-friendly city. \nOur goal is to shift thinking so that aging is not seen as something that only applies to older adults\, but as a universal experience that connects us all. By doing so\, we aim to break down barriers\, foster understanding\, and encourage everyone to take up the cause of aging together. In doing so\, we strengthen intergenerational connection and build a more inclusive community. \nAt its heart\, the Walk of Ages is about celebrating aging at every stage of life while strengthening the community we all share.
URL:https://coaottawa.ca/community_event/the-walk-of-ages/
LOCATION:Sports Field – Rideau Community Hub – 815 boul. St. Laurent Blvd.\, Ottawa\, ON\, Sports Field - 815 St. Laurent Blvd.\, Ottawa\, ON\, K1K 3A7\, Canada
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/The-Walk-of-Ages-Summer-EN.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
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