The Council on Aging of Ottawa
coa@coaottawa.ca | (613) 789-3577
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coa@coaottawa.ca | (613) 789-3577
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9 events found.
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Mar
19
1:00 pm
-
2:30 pm
Sleep and Rest: Enhancing Sleep Quality for Optimal Health
Apr
1
10:30 am
-
12:00 pm
Winter Walking Community Audit – Kinburn
Apr
9
9:00 am
-
12:00 pm
55 Alive Driver Refresher Course | April 9 and 16, 2025
$35
Apr
9
1:00 pm
-
2:30 pm
Brain Health: Science-Informed Techniques for Optimal Function
Apr
26
9:00 am
-
12:30 pm
CarFit
Free
Apr
30
1:00 pm
-
2:30 pm
Fall Prevention and Muscle Strengthening: Enhancing Stability and Posture
May
14
1:00 pm
-
2:30 pm
The Science of Osteoporosis: Evidence-Based Approaches to Strengthen Bones
Jun
11
1:00 pm
-
2:30 pm
The Science of Osteoarthritis and Managing Joint Health
Jun
25
1:00 pm
-
2:30 pm
Approaches for Well-being and Practical Session on How to Read Food Labels
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