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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260901T100000
DTEND;TZID=America/Toronto:20260901T120000
DTSTAMP:20260623T141733Z
CREATED:20260623T141733Z
LAST-MODIFIED:20260623T141733Z
UID:10002741-1788256800-1788264000@coaottawa.ca
SUMMARY:Growing Together: Nature Based Gardening for Urban Seniors
DESCRIPTION:Join us for a FREE weekly outdoor gardening group – Plant\, grow and connect with the community in our accessible raised garden beds in the heart of the Glebe! To Register call: 613-230-5730 or email CRoach@glebecentre.ca.
URL:https://coaottawa.ca/community_event/growing-together-nature-based-gardening-for-urban-seniors/2026-09-01/
LOCATION:Abbotsford House\, 950 Bank St\, Ottawa\, K1S 5G6\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/Growing-together-nature-based-gardening-for-urban-seniors.jpg
ORGANIZER;CN="Abbotsford House":MAILTO:mary_appleton@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260902T133000
DTEND;TZID=America/Toronto:20260902T150000
DTSTAMP:20260223T233133Z
CREATED:20260218T235941Z
LAST-MODIFIED:20260223T233133Z
UID:10002616-1788355800-1788361200@coaottawa.ca
SUMMARY:Ottawa Humane Society Auxiliary
DESCRIPTION:Are you an animal lover? Do you enjoy making crafts\, sewing\, knitting\, baking\, and/or connecting with others? \nEvery month\, the dedicated people of the Ottawa Humane Society Auxiliary meet to plan activities that support the organization’s work. You are warmly invited to attend and discover ways to share your talents and interests. We are primarily seniors\, but welcome all ages. \nFor more than 75 years\, the Auxiliary has proudly supported the Ottawa Humane Society. We make our high-quality handmade items all year long and this has enabled us to support animal care\, foster care\, adoptions\, medical treatment\, food\, and equipment. For more information\, contact auxiliaryinfo@ottawahumane.ca.
URL:https://coaottawa.ca/community_event/ottawa-humane-society-auxiliary/2026-09-02/
LOCATION:Ottawa Humane Society Animal Shelter\, 245 W Hunt Club Road\, Ottawa\, K2E 1A6
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/02/Great-photo-of-Auxiliary-Event.jpg
ORGANIZER;CN="Ottawa Humane Society Auxiliary":MAILTO:auxillaryinfo@ottawahumane.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260902T193000
DTEND;TZID=America/Toronto:20260902T203000
DTSTAMP:20260112T201446Z
CREATED:20260112T201435Z
LAST-MODIFIED:20260112T201446Z
UID:10002568-1788377400-1788381000@coaottawa.ca
SUMMARY:Ottawa PC Users' Group Q&A session
DESCRIPTION:The Ottawa PC Users’ Group will be hosting their weekly Q&A session through video-conference. This open forum helps fulfill our motto Users helping users. Everyone is welcome to present computer problems they are experiencing and we all try to help out with ideas. We also welcome any attendee offering suggestions on interesting things they have come across\, tips on using computers\, etc. \nGuests are welcome at these OPCUG events. You do not have to be a member to attend. \nAlthough attendees don’t need to be computer experts\, they should possess basic computer literacy to gain the best benefit from the sessions. \nhttps://opcug.ca/qa/ for details
URL:https://coaottawa.ca/community_event/ottawa-pc-users-group-qa-session/2026-09-02/
LOCATION:Online
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2025/12/QA_Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260903T100000
DTEND;TZID=America/Toronto:20260903T130000
DTSTAMP:20260824T180731Z
CREATED:20260824T180731Z
LAST-MODIFIED:20260824T180731Z
UID:10003281-1788429600-1788440400@coaottawa.ca
SUMMARY:New Horizons Paddling for Seniors Ottawa New Edinburgh Club (ONEC)
DESCRIPTION:The Ottawa New Edinburgh Club (ONEC) www.onec.ca\, Ottawa’s Waterfront Sports Centre since 1883\, is excited to offer the Seniors Paddling to Wellness on the Water Program (SPWWP) \nAre you 55+? Can you swim 25m with a life jacket on? Are stairs no issue? If yes\, then the SPWWP is for you. Intrigued……….read on!! \nPaddle with 9 others in a big canoe.  It’s free so register and learn more about the  SPWWP at \nThursday September 3 at 10am \nhttps://www.onec.ca/service-page/seniors-big-canoe-excursion-10am-8?utm_medium=page_links \nSunday September 27 at 10am \nhttps://www.onec.ca/event-details/seniors-big-canoe-excursion-10am-2 \nEach session will be led by a qualified Paddle Canada canoe leader\, assisted by volunteer seniors from within ONEC’s paddling membership.  At the end of each session\, participants will be invited for coffee/tea/soft drinks and snacks in the ONEC Waterfront Room in the NCC River House.  All equipment (including lifejackets) will be provided. \n  \nCome explore Ottawa’s urban waterfront playground. Get out on the Ottawa River and have fun!! \n  \nNote: The SPWWP at ONEC is offered through the generous support of the federal government’s New Horizons for Seniors Program.
URL:https://coaottawa.ca/community_event/new-horizons-paddling-for-seniors-ottawa-new-edinburgh-club-onec/2026-09-03/
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/08/BC-aerial-view-seniors.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T080000
DTEND;TZID=America/Toronto:20260908T170000
DTSTAMP:20260706T173855Z
CREATED:20260706T173855Z
LAST-MODIFIED:20260706T173855Z
UID:10002758-1788854400-1788886800@coaottawa.ca
SUMMARY:HorsePower for Seniors
DESCRIPTION:HorsePower for Seniors is a free\, innovative program designed for people 55+ years\, focusing on reducing social isolation\, loneliness\, and improving quality of life. Our Equine-Assisted Learning (EAL) program fosters meaningful bonds between horses and seniors through:\n \n\nHands-on\, in-person experiential learning: Engage in ground-based\, unmounted activities that promote connection and trust with horses.\nLow-pressure interactions: Enjoy pleasant\, mindful interactions with horses in a safe and stimulating farm environment.\nSocialization and community building: Connect with others in the group through tea/coffee and refreshments.\nProviding opportunities for participants to connect with others in the group while enjoying tea\, coffee\, and refreshments.\n\nProgram Overview: Participants engage in activities such as grooming\, connecting with the horses\, observing and interpreting horse behaviour\, and participating in interactive\, horse-themed exercises. These sessions are designed to foster connection\, confidence\, communication\, and enjoyment in a supportive and inclusive environment. Please note our ground-based programming does not include riding or mounting the horse at any point during the session(s). \nLocation: \n6362 Bank Street\, Greely ON \nHow do I participate?\nIf you are interested in our seniors program please let us know your availability for July\, August and September\, or have any additional questions\, please email us at operations@ottawatherapeuticriding.ca or call us at (613) 821-1844.  \nWe recommend keeping groups to a maximum of ten individuals to allow for maximum interactions with the horses\, however\, we can also accommodate a bit of a larger group. \nWe look forward to connecting with you!
URL:https://coaottawa.ca/community_event/horsepower-for-seniors/2026-09-08/
LOCATION:TROtt (Therapeutic Riding Association of Ottawa-Carleton Inc.)\, 6362 Bank St\, Unit 1\, Greely\, Ontario\, K4P 1J4\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/2026-03-06-TROtt_A3A0315-2-1.jpg
ORGANIZER;CN="TROtt":MAILTO:sybil.braganza@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T100000
DTEND;TZID=America/Toronto:20260908T120000
DTSTAMP:20260623T141733Z
CREATED:20260623T141733Z
LAST-MODIFIED:20260623T141733Z
UID:10002742-1788861600-1788868800@coaottawa.ca
SUMMARY:Growing Together: Nature Based Gardening for Urban Seniors
DESCRIPTION:Join us for a FREE weekly outdoor gardening group – Plant\, grow and connect with the community in our accessible raised garden beds in the heart of the Glebe! To Register call: 613-230-5730 or email CRoach@glebecentre.ca.
URL:https://coaottawa.ca/community_event/growing-together-nature-based-gardening-for-urban-seniors/2026-09-08/
LOCATION:Abbotsford House\, 950 Bank St\, Ottawa\, K1S 5G6\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/Growing-together-nature-based-gardening-for-urban-seniors.jpg
ORGANIZER;CN="Abbotsford House":MAILTO:mary_appleton@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T193000
DTEND;TZID=America/Toronto:20260909T210000
DTSTAMP:20260818T193106Z
CREATED:20260818T193106Z
LAST-MODIFIED:20260818T193106Z
UID:10003277-1788982200-1788987600@coaottawa.ca
SUMMARY:Ottawa PC Users' Group monthly meeting - Artificial Intelligence (AI): Fun and Useful Tips
DESCRIPTION:The Ottawa PC Users’ Group will be hosting their monthly general meeting through video-conference. The topic for Wednesday\, September 9th is Artificial Intelligence (AI): Fun and Useful Tips \nArtificial Intelligence (AI) tools have exploded over the last few years. They can: supercharge your web searches & help you find the most relevant information; generate images & videos from text prompts; summarize web pages\, YouTube videos\, & PDF files; help you accomplish tasks in your programs; assist with creative writing; and more. \nChris Taylor from the Ottawa PC Users’ Group will show you how easily it can be done and how to avoid dreaded “AI hallucinations”. \nAnd you can do it all for free. \nThis meeting will be via Zoom video conference. \nJoin us at https://tinyurl.com/opcug-meeting. The Zoom link will be live at 7:15 pm on Wednesday\, September 9th. The meeting will begin at 7:30 pm. \nGuests are welcome at OPCUG events.
URL:https://coaottawa.ca/community_event/ottawa-pc-users-group-monthly-meeting-artificial-intelligence-ai-fun-and-useful-tips/
LOCATION:Online
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://coaottawa.ca/wp-content/uploads/2026/08/ai.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T100000
DTEND;TZID=America/Toronto:20260910T110000
DTSTAMP:20260818T192913Z
CREATED:20260818T192913Z
LAST-MODIFIED:20260818T192913Z
UID:10003274-1789034400-1789038000@coaottawa.ca
SUMMARY:Logging Out: Preparing Your Digital Life for End of Life - with Connected Canadians
DESCRIPTION:Learn how to prepare your digital accounts for end of life. Find out how to designate legacy contacts\, memorialize accounts\, and discover best practices for ensuring your documents and information are safe. \nConnected Canadians is Canada’s leading digital inclusion charity that provides technology training and support to seniors\, fostering digital literacy skills. \nThe content will be presented in English\, however bilingual participation is encouraged. La présentation se fera en anglais\, mais la participation dans les deux langues officielles est encouragée. \nIf you are not yet a member and would like to receive information on the National Association of Federal Retirees\, join the mailing list by clicking here. \nNote: you must be an Association member or guest of a member and registered in order to participate in this event.  To become a member\, please call 613-745-2559. Your registration confirmation with instructions on how to participate via Zoom will arrive by e-mail. \nOttawa Branch Disclaimer: The Ottawa Branch provides information on issues\, products and services of general interest to our membership. It does not endorse a particular position or a product or service\, as being suitable for individual members\, but brings them to the members’ attention so that they can make up their own minds. \nIf you have any difficulties registering electronically\, please email the Ottawa Branch at info@nafrottawa.com or call 613-737-2199.
URL:https://coaottawa.ca/community_event/logging-out-preparing-your-digital-life-for-end-of-life-with-connected-canadians/
LOCATION:Online
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/08/desk-593327_1280-1024x682.jpg-1.jpg
ORGANIZER;CN="National Association of Federal Retirees - Ottawa Branch":MAILTO:info@nafrottawa.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260912T110000
DTEND;TZID=America/Toronto:20260912T140000
DTSTAMP:20260608T164539Z
CREATED:20260608T163059Z
LAST-MODIFIED:20260608T164539Z
UID:10002721-1789210800-1789221600@coaottawa.ca
SUMMARY:La Marche des générations
DESCRIPTION:Comptez avec moi : un\, deux\, trois. Nous venons tous de vieillir de trois secondes. Le vieillissement est une expérience que nous partageons tous et qui nous unit\, peu importe notre âge\, notre origine culturelle\, ethnique\, politique ou religieuse\, notre identité de genre ou notre orientation sexuelle. \nLa Marche des générations est une marche intergénérationnelle organisée à Ottawa pour collecter des fonds. Elle rassemble les gens afin de célébrer et de soutenir les personnes aînées\, tout en reconnaissant que le vieillissement est un parcours commun à toutes les étapes de la vie. \nGrâce à la Marche des générations\, nous faisons un pas de plus vers notre vision d’une communauté où les personnes âgées sont respectées\, informées et engagées\, vivant dans une ville adaptée à tous les âges. \nNotre objectif est de faire évoluer les mentalités afin que le vieillissement ne soit pas considéré comme quelque chose qui ne concerne que les personnes aînées\, mais comme une expérience universelle qui nous relie tous. Ce faisant\, nous visons à faire tomber les barrières\, à favoriser la compréhension et à encourager chacun à s’engager ensemble pour la cause du vieillissement. Nous renforçons ainsi les liens intergénérationnels et bâtissons une communauté plus inclusive. \nAu fond\, la Marche des générations vise à célébrer le vieillissement à toutes les étapes de la vie\, tout en renforçant le sentiment de communauté que nous partageons tous.
URL:https://coaottawa.ca/community_event/la-marche-des-generations/
LOCATION:Terrain de sport – Rideau Community Hub\, 815 St. Laurent Blvd\, Ottawa\, ON\, K1K 3A7\, Canada
CATEGORIES:CSV événements
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/The-Walk-of-Ages-Summer-FR.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260912T110000
DTEND;TZID=America/Toronto:20260912T140000
DTSTAMP:20260717T143735Z
CREATED:20260608T163252Z
LAST-MODIFIED:20260717T143735Z
UID:10002722-1789210800-1789221600@coaottawa.ca
SUMMARY:The Walk of Ages
DESCRIPTION:Count with me. One. Two. Three. We are all three seconds older. Aging is something we all share\, and it connects us all\, no matter our age\, cultural\, ethnic\, political\, or religious background\, or gender and sexual orientation identity. \nThe Walk of Ages is an intergenerational walk fundraiser in Ottawa that brings people together to celebrate and support older adults while recognizing that aging is a shared journey across every stage of life. \nThrough the Walk of Ages\, we take another step toward our vision of a community where older adults are respected\, informed\, and engaged\, living in an age-friendly city. \nOur goal is to shift thinking so that aging is not seen as something that only applies to older adults\, but as a universal experience that connects us all. By doing so\, we aim to break down barriers\, foster understanding\, and encourage everyone to take up the cause of aging together. In doing so\, we strengthen intergenerational connection and build a more inclusive community. \nAt its heart\, the Walk of Ages is about celebrating aging at every stage of life while strengthening the community we all share.
URL:https://coaottawa.ca/community_event/the-walk-of-ages/
LOCATION:Sports Field – Rideau Community Hub – 815 boul. St. Laurent Blvd.\, Ottawa\, ON\, Sports Field - 815 St. Laurent Blvd.\, Ottawa\, ON\, K1K 3A7\, Canada
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/The-Walk-of-Ages-Summer-EN.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260915T080000
DTEND;TZID=America/Toronto:20260915T170000
DTSTAMP:20260706T173855Z
CREATED:20260706T173855Z
LAST-MODIFIED:20260706T173855Z
UID:10002759-1789459200-1789491600@coaottawa.ca
SUMMARY:HorsePower for Seniors
DESCRIPTION:HorsePower for Seniors is a free\, innovative program designed for people 55+ years\, focusing on reducing social isolation\, loneliness\, and improving quality of life. Our Equine-Assisted Learning (EAL) program fosters meaningful bonds between horses and seniors through:\n \n\nHands-on\, in-person experiential learning: Engage in ground-based\, unmounted activities that promote connection and trust with horses.\nLow-pressure interactions: Enjoy pleasant\, mindful interactions with horses in a safe and stimulating farm environment.\nSocialization and community building: Connect with others in the group through tea/coffee and refreshments.\nProviding opportunities for participants to connect with others in the group while enjoying tea\, coffee\, and refreshments.\n\nProgram Overview: Participants engage in activities such as grooming\, connecting with the horses\, observing and interpreting horse behaviour\, and participating in interactive\, horse-themed exercises. These sessions are designed to foster connection\, confidence\, communication\, and enjoyment in a supportive and inclusive environment. Please note our ground-based programming does not include riding or mounting the horse at any point during the session(s). \nLocation: \n6362 Bank Street\, Greely ON \nHow do I participate?\nIf you are interested in our seniors program please let us know your availability for July\, August and September\, or have any additional questions\, please email us at operations@ottawatherapeuticriding.ca or call us at (613) 821-1844.  \nWe recommend keeping groups to a maximum of ten individuals to allow for maximum interactions with the horses\, however\, we can also accommodate a bit of a larger group. \nWe look forward to connecting with you!
URL:https://coaottawa.ca/community_event/horsepower-for-seniors/2026-09-15/
LOCATION:TROtt (Therapeutic Riding Association of Ottawa-Carleton Inc.)\, 6362 Bank St\, Unit 1\, Greely\, Ontario\, K4P 1J4\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/2026-03-06-TROtt_A3A0315-2-1.jpg
ORGANIZER;CN="TROtt":MAILTO:sybil.braganza@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260915T100000
DTEND;TZID=America/Toronto:20260915T120000
DTSTAMP:20260623T141733Z
CREATED:20260623T141733Z
LAST-MODIFIED:20260623T141733Z
UID:10002743-1789466400-1789473600@coaottawa.ca
SUMMARY:Growing Together: Nature Based Gardening for Urban Seniors
DESCRIPTION:Join us for a FREE weekly outdoor gardening group – Plant\, grow and connect with the community in our accessible raised garden beds in the heart of the Glebe! To Register call: 613-230-5730 or email CRoach@glebecentre.ca.
URL:https://coaottawa.ca/community_event/growing-together-nature-based-gardening-for-urban-seniors/2026-09-15/
LOCATION:Abbotsford House\, 950 Bank St\, Ottawa\, K1S 5G6\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/Growing-together-nature-based-gardening-for-urban-seniors.jpg
ORGANIZER;CN="Abbotsford House":MAILTO:mary_appleton@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T130000
DTEND;TZID=America/Toronto:20260916T150000
DTSTAMP:20260817T183606Z
CREATED:20260608T201636Z
LAST-MODIFIED:20260817T183606Z
UID:10002728-1789563600-1789570800@coaottawa.ca
SUMMARY:Smart Aging: Understanding the Recipe for Healthy Eating
DESCRIPTION:Participants will learn about changing dietary needs and eating habits as we age\, reflect on their own eating habits\, needs and challenges\, discuss heathy eating\, and explore opportunities to expand their options.
URL:https://coaottawa.ca/community_event/smart-aging-understanding-the-recipe-for-healthy-eating/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/01/Smart-Aging.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T193000
DTEND;TZID=America/Toronto:20260916T203000
DTSTAMP:20260112T201446Z
CREATED:20260112T201435Z
LAST-MODIFIED:20260112T201446Z
UID:10002569-1789587000-1789590600@coaottawa.ca
SUMMARY:Ottawa PC Users' Group Q&A session
DESCRIPTION:The Ottawa PC Users’ Group will be hosting their weekly Q&A session through video-conference. This open forum helps fulfill our motto Users helping users. Everyone is welcome to present computer problems they are experiencing and we all try to help out with ideas. We also welcome any attendee offering suggestions on interesting things they have come across\, tips on using computers\, etc. \nGuests are welcome at these OPCUG events. You do not have to be a member to attend. \nAlthough attendees don’t need to be computer experts\, they should possess basic computer literacy to gain the best benefit from the sessions. \nhttps://opcug.ca/qa/ for details
URL:https://coaottawa.ca/community_event/ottawa-pc-users-group-qa-session/2026-09-16/
LOCATION:Online
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2025/12/QA_Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T130000
DTEND;TZID=America/Toronto:20260917T150000
DTSTAMP:20260814T143144Z
CREATED:20260608T192641Z
LAST-MODIFIED:20260814T143144Z
UID:10002723-1789650000-1789657200@coaottawa.ca
SUMMARY:Vieillir allumé : Comprendre les éléments d'une alimentation saine﻿
DESCRIPTION:Les participants apprendront comment modifier les besoins nutritionnels et les habitudes alimentaires en vieillissant. Ils réfléchiront également à leurs propres habitudes alimentaires\, à leurs besoins et défis. Ils discuteront d’une alimentation saine et exploreront les occasions de multiplier leurs options.
URL:https://coaottawa.ca/community_event/smart-aging-understanding-the-recipe-for-healthy-aging/
LOCATION:Conseil sur le vieillisement d’Ottawa – Salle 235\, 815 boul. Saint-Laurent\, Ottawa\, Ontario\, K1K 3A7\, Canada
CATEGORIES:CSV événements
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/Purchased-11-shutterstock_53352259-1-scaled.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260918T113000
DTEND;TZID=America/Toronto:20260918T130000
DTSTAMP:20260729T171309Z
CREATED:20260729T171255Z
LAST-MODIFIED:20260729T171309Z
UID:10003253-1789731000-1789736400@coaottawa.ca
SUMMARY:Southwinds Café: The First 48 Hours - What Happens When No One Has a Plan﻿
DESCRIPTION:None of us want to think about it. But for the families who’ve lived through those first 48 hours without a plan in place\, they’ll tell you: they wish someone had sat them down beforehand and just walked them through it. \nBecause the clock doesn’t wait for grief. \nWithin hours of a loved one’s passing\, families are faced with decisions they’ve never made before — who to call\, what to sign\, how to notify the government\, and more. \nIt’s not anyone’s fault for not knowing. It’s just that most of us don’t talk about it – until it’s too late. \nJoin funeral director Jason Swan as he walks you through exactly what happens after a death: the people involved\, the decisions that can’t wait (plus the ones that can)\, and what you can do about it today. Jason has guided families through the first 48 hours hundreds of times. He’s seen firsthand what a difference a little preparation makes — and what it costs emotionally and financially when there isn’t any. \nIn this candid\, compassionate conversation\, Jason will let you know: \n\nWhat the first 48 hours actually look like\, step by step\nWho’s involved — and what each of them needs from you\nWhich decisions are time-sensitive\, and what can wait\nWhat can happen when no instructions exist\nWhat a simple\, meaningful plan actually looks like — and how easy it can be to make one\n\nThis isn’t about planning for death. It’s about protecting the people you love from unnecessary pain at the worst possible moment. \nJoin us. Bring someone you care about.
URL:https://coaottawa.ca/community_event/southwinds-cafe-the-first-48-hours-what-happens-when-no-one-has-a-plan/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/07/Southwinds-Cafe-Fall.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T080000
DTEND;TZID=America/Toronto:20260922T170000
DTSTAMP:20260706T173855Z
CREATED:20260706T173855Z
LAST-MODIFIED:20260706T173855Z
UID:10002760-1790064000-1790096400@coaottawa.ca
SUMMARY:HorsePower for Seniors
DESCRIPTION:HorsePower for Seniors is a free\, innovative program designed for people 55+ years\, focusing on reducing social isolation\, loneliness\, and improving quality of life. Our Equine-Assisted Learning (EAL) program fosters meaningful bonds between horses and seniors through:\n \n\nHands-on\, in-person experiential learning: Engage in ground-based\, unmounted activities that promote connection and trust with horses.\nLow-pressure interactions: Enjoy pleasant\, mindful interactions with horses in a safe and stimulating farm environment.\nSocialization and community building: Connect with others in the group through tea/coffee and refreshments.\nProviding opportunities for participants to connect with others in the group while enjoying tea\, coffee\, and refreshments.\n\nProgram Overview: Participants engage in activities such as grooming\, connecting with the horses\, observing and interpreting horse behaviour\, and participating in interactive\, horse-themed exercises. These sessions are designed to foster connection\, confidence\, communication\, and enjoyment in a supportive and inclusive environment. Please note our ground-based programming does not include riding or mounting the horse at any point during the session(s). \nLocation: \n6362 Bank Street\, Greely ON \nHow do I participate?\nIf you are interested in our seniors program please let us know your availability for July\, August and September\, or have any additional questions\, please email us at operations@ottawatherapeuticriding.ca or call us at (613) 821-1844.  \nWe recommend keeping groups to a maximum of ten individuals to allow for maximum interactions with the horses\, however\, we can also accommodate a bit of a larger group. \nWe look forward to connecting with you!
URL:https://coaottawa.ca/community_event/horsepower-for-seniors/2026-09-22/
LOCATION:TROtt (Therapeutic Riding Association of Ottawa-Carleton Inc.)\, 6362 Bank St\, Unit 1\, Greely\, Ontario\, K4P 1J4\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/2026-03-06-TROtt_A3A0315-2-1.jpg
ORGANIZER;CN="TROtt":MAILTO:sybil.braganza@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T100000
DTEND;TZID=America/Toronto:20260922T120000
DTSTAMP:20260623T141733Z
CREATED:20260623T141733Z
LAST-MODIFIED:20260623T141733Z
UID:10002744-1790071200-1790078400@coaottawa.ca
SUMMARY:Growing Together: Nature Based Gardening for Urban Seniors
DESCRIPTION:Join us for a FREE weekly outdoor gardening group – Plant\, grow and connect with the community in our accessible raised garden beds in the heart of the Glebe! To Register call: 613-230-5730 or email CRoach@glebecentre.ca.
URL:https://coaottawa.ca/community_event/growing-together-nature-based-gardening-for-urban-seniors/2026-09-22/
LOCATION:Abbotsford House\, 950 Bank St\, Ottawa\, K1S 5G6\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/Growing-together-nature-based-gardening-for-urban-seniors.jpg
ORGANIZER;CN="Abbotsford House":MAILTO:mary_appleton@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T130000
DTEND;TZID=America/Toronto:20260922T143000
DTSTAMP:20260714T204155Z
CREATED:20260714T204110Z
LAST-MODIFIED:20260714T204155Z
UID:10003192-1790082000-1790087400@coaottawa.ca
SUMMARY:ArborCare Community Grief Support Program
DESCRIPTION:Dr. Bill Webster’s When Life Changes bereavement group.
URL:https://coaottawa.ca/community_event/arborcare-community-grief-support-program/2026-09-22/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:Community Event
ATTACH;FMTTYPE=application/pdf:https://coaottawa.ca/wp-content/uploads/2026/07/Council-on-Aging-September-22.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T193000
DTEND;TZID=America/Toronto:20260923T203000
DTSTAMP:20260112T201446Z
CREATED:20260112T201435Z
LAST-MODIFIED:20260112T201446Z
UID:10002570-1790191800-1790195400@coaottawa.ca
SUMMARY:Ottawa PC Users' Group Q&A session
DESCRIPTION:The Ottawa PC Users’ Group will be hosting their weekly Q&A session through video-conference. This open forum helps fulfill our motto Users helping users. Everyone is welcome to present computer problems they are experiencing and we all try to help out with ideas. We also welcome any attendee offering suggestions on interesting things they have come across\, tips on using computers\, etc. \nGuests are welcome at these OPCUG events. You do not have to be a member to attend. \nAlthough attendees don’t need to be computer experts\, they should possess basic computer literacy to gain the best benefit from the sessions. \nhttps://opcug.ca/qa/ for details
URL:https://coaottawa.ca/community_event/ottawa-pc-users-group-qa-session/2026-09-23/
LOCATION:Online
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2025/12/QA_Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T110000
DTEND;TZID=America/Toronto:20260924T130000
DTSTAMP:20260824T175622Z
CREATED:20260824T175452Z
LAST-MODIFIED:20260824T175622Z
UID:10003284-1790247600-1790254800@coaottawa.ca
SUMMARY:Lunch & Learn: Putting your Garden to Bed
DESCRIPTION:The Montgomery will be hosting Mary Shearman Reid\, owner of Green Thumb Garden Centre\, as she gives information on how to put your garden to bed for the winter.  There’ll be time for questions.  A light lunch will follow.  The presentation is free of charge but seating is limited.  You must Register by September 17\, 2026.  See poster for details.
URL:https://coaottawa.ca/community_event/lunch-learn-putting-your-garden-to-bed/
LOCATION:The Montgomery Legion\, 330 Kent Street\, Ottawa\, Ontario\, K2P 2A6
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/08/Sept-24-garden-to-bed-1.jpg
ORGANIZER;CN="The Montgomery Legion":MAILTO:RCL351Events@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260925T120000
DTEND;TZID=America/Toronto:20260925T130000
DTSTAMP:20260818T193053Z
CREATED:20260818T193053Z
LAST-MODIFIED:20260818T193053Z
UID:10003275-1790337600-1790341200@coaottawa.ca
SUMMARY:Perley Health Centre of Excellence in Frailty-Informed Care™ Webinar Series
DESCRIPTION:Register now for the Perley Health Centre of Excellence in Frailty-Informed Care™ September webinar\, presented by Kayne Park\, PhD \nTopic: The feasibility of a novel training tool to improve physical activity tendencies in older adults \nDate: Friday September 25\, 12:00-1:00 PM ET \nBiography: \n\nDr. Kayne Park is a postdoctoral researcher at uOttawa with a background in Electrical Engineering (BSc) and Neuroscience (PhD) both attained at Queen’s University. His current position at uOttawa is focused on studying the effects that age can have on our neurological function. His most recent project is looking to examine how age and frailty can affect our behaviour using robot-based video games. His research aims to highlight how novel approaches like robotic testing can improve our assessment of neurological function in ways that common clinical tests are unable to – potentially providing greater insight into the mechanisms of neurological (dys)function.\n\nPresentation Objectives: \nThe objective of this presentation is to showcase the feasibility and preliminary results of a recent robot-based training study to improve engagement in physical activity. Attendees will learn: \n\nThe purpose and design of feasibility studies\nAutomatic vs intentional behaviours\nThe design of training protocols\n\nRegister now using the following link: https://tinyurl.com/CoESeptember2026Webinar
URL:https://coaottawa.ca/community_event/perley-health-centre-of-excellence-in-frailty-informed-care-webinar-series/
LOCATION:Microsoft Teams
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://coaottawa.ca/wp-content/uploads/2026/08/Kayne-Park-Flyer_JPEG-Version.png
ORGANIZER;CN="The Perley Health Centre of Excellence in Frailty-Informed Care%E2%84%A2":MAILTO:centreofexcellence@perleyhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260927T100000
DTEND;TZID=America/Toronto:20260927T130000
DTSTAMP:20260824T180731Z
CREATED:20260824T180731Z
LAST-MODIFIED:20260824T180731Z
UID:10003282-1790503200-1790514000@coaottawa.ca
SUMMARY:New Horizons Paddling for Seniors Ottawa New Edinburgh Club (ONEC)
DESCRIPTION:The Ottawa New Edinburgh Club (ONEC) www.onec.ca\, Ottawa’s Waterfront Sports Centre since 1883\, is excited to offer the Seniors Paddling to Wellness on the Water Program (SPWWP) \nAre you 55+? Can you swim 25m with a life jacket on? Are stairs no issue? If yes\, then the SPWWP is for you. Intrigued……….read on!! \nPaddle with 9 others in a big canoe.  It’s free so register and learn more about the  SPWWP at \nThursday September 3 at 10am \nhttps://www.onec.ca/service-page/seniors-big-canoe-excursion-10am-8?utm_medium=page_links \nSunday September 27 at 10am \nhttps://www.onec.ca/event-details/seniors-big-canoe-excursion-10am-2 \nEach session will be led by a qualified Paddle Canada canoe leader\, assisted by volunteer seniors from within ONEC’s paddling membership.  At the end of each session\, participants will be invited for coffee/tea/soft drinks and snacks in the ONEC Waterfront Room in the NCC River House.  All equipment (including lifejackets) will be provided. \n  \nCome explore Ottawa’s urban waterfront playground. Get out on the Ottawa River and have fun!! \n  \nNote: The SPWWP at ONEC is offered through the generous support of the federal government’s New Horizons for Seniors Program.
URL:https://coaottawa.ca/community_event/new-horizons-paddling-for-seniors-ottawa-new-edinburgh-club-onec/2026-09-27/
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/08/BC-aerial-view-seniors.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T080000
DTEND;TZID=America/Toronto:20260929T170000
DTSTAMP:20260706T173855Z
CREATED:20260706T173855Z
LAST-MODIFIED:20260706T173855Z
UID:10002761-1790668800-1790701200@coaottawa.ca
SUMMARY:HorsePower for Seniors
DESCRIPTION:HorsePower for Seniors is a free\, innovative program designed for people 55+ years\, focusing on reducing social isolation\, loneliness\, and improving quality of life. Our Equine-Assisted Learning (EAL) program fosters meaningful bonds between horses and seniors through:\n \n\nHands-on\, in-person experiential learning: Engage in ground-based\, unmounted activities that promote connection and trust with horses.\nLow-pressure interactions: Enjoy pleasant\, mindful interactions with horses in a safe and stimulating farm environment.\nSocialization and community building: Connect with others in the group through tea/coffee and refreshments.\nProviding opportunities for participants to connect with others in the group while enjoying tea\, coffee\, and refreshments.\n\nProgram Overview: Participants engage in activities such as grooming\, connecting with the horses\, observing and interpreting horse behaviour\, and participating in interactive\, horse-themed exercises. These sessions are designed to foster connection\, confidence\, communication\, and enjoyment in a supportive and inclusive environment. Please note our ground-based programming does not include riding or mounting the horse at any point during the session(s). \nLocation: \n6362 Bank Street\, Greely ON \nHow do I participate?\nIf you are interested in our seniors program please let us know your availability for July\, August and September\, or have any additional questions\, please email us at operations@ottawatherapeuticriding.ca or call us at (613) 821-1844.  \nWe recommend keeping groups to a maximum of ten individuals to allow for maximum interactions with the horses\, however\, we can also accommodate a bit of a larger group. \nWe look forward to connecting with you!
URL:https://coaottawa.ca/community_event/horsepower-for-seniors/2026-09-29/
LOCATION:TROtt (Therapeutic Riding Association of Ottawa-Carleton Inc.)\, 6362 Bank St\, Unit 1\, Greely\, Ontario\, K4P 1J4\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/2026-03-06-TROtt_A3A0315-2-1.jpg
ORGANIZER;CN="TROtt":MAILTO:sybil.braganza@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T100000
DTEND;TZID=America/Toronto:20260929T120000
DTSTAMP:20260623T141733Z
CREATED:20260623T141733Z
LAST-MODIFIED:20260623T141733Z
UID:10002745-1790676000-1790683200@coaottawa.ca
SUMMARY:Growing Together: Nature Based Gardening for Urban Seniors
DESCRIPTION:Join us for a FREE weekly outdoor gardening group – Plant\, grow and connect with the community in our accessible raised garden beds in the heart of the Glebe! To Register call: 613-230-5730 or email CRoach@glebecentre.ca.
URL:https://coaottawa.ca/community_event/growing-together-nature-based-gardening-for-urban-seniors/2026-09-29/
LOCATION:Abbotsford House\, 950 Bank St\, Ottawa\, K1S 5G6\, Canada
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/Growing-together-nature-based-gardening-for-urban-seniors.jpg
ORGANIZER;CN="Abbotsford House":MAILTO:mary_appleton@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T130000
DTEND;TZID=America/Toronto:20260929T143000
DTSTAMP:20260714T204155Z
CREATED:20260714T204110Z
LAST-MODIFIED:20260714T204155Z
UID:10003193-1790686800-1790692200@coaottawa.ca
SUMMARY:ArborCare Community Grief Support Program
DESCRIPTION:Dr. Bill Webster’s When Life Changes bereavement group.
URL:https://coaottawa.ca/community_event/arborcare-community-grief-support-program/2026-09-29/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:Community Event
ATTACH;FMTTYPE=application/pdf:https://coaottawa.ca/wp-content/uploads/2026/07/Council-on-Aging-September-22.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T193000
DTEND;TZID=America/Toronto:20260930T203000
DTSTAMP:20260112T201446Z
CREATED:20260112T201435Z
LAST-MODIFIED:20260112T201446Z
UID:10002571-1790796600-1790800200@coaottawa.ca
SUMMARY:Ottawa PC Users' Group Q&A session
DESCRIPTION:The Ottawa PC Users’ Group will be hosting their weekly Q&A session through video-conference. This open forum helps fulfill our motto Users helping users. Everyone is welcome to present computer problems they are experiencing and we all try to help out with ideas. We also welcome any attendee offering suggestions on interesting things they have come across\, tips on using computers\, etc. \nGuests are welcome at these OPCUG events. You do not have to be a member to attend. \nAlthough attendees don’t need to be computer experts\, they should possess basic computer literacy to gain the best benefit from the sessions. \nhttps://opcug.ca/qa/ for details
URL:https://coaottawa.ca/community_event/ottawa-pc-users-group-qa-session/2026-09-30/
LOCATION:Online
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2025/12/QA_Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T100000
DTEND;TZID=America/Toronto:20261001T120000
DTSTAMP:20260814T143233Z
CREATED:20260608T195455Z
LAST-MODIFIED:20260814T143233Z
UID:10002725-1790848800-1790856000@coaottawa.ca
SUMMARY:Vieillir allumé : Vieillir chez soi avec des modifications domiciliaires
DESCRIPTION:Les participants exploreront les aspects pratiques\, émotionnels et financiers de « vieillir chez soi » dans le but de déterminer s’ils pourraient ou devraient rester dans leur demeure actuelle\, tout en identifiant les modifications qui pourraient leur faciliter la vie et leur permettre de rester chez soi aussi longtemps que possible.
URL:https://coaottawa.ca/community_event/vieillir-allume-vieillir-chez-soi-avec-des-modifications-domiciliaires/
LOCATION:Conseil sur le vieillisement d’Ottawa – Salle 235\, 815 boul. Saint-Laurent\, Ottawa\, Ontario\, K1K 3A7\, Canada
CATEGORIES:CSV événements
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/06/Purchased-13-home-modification-cropped.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T130000
DTEND;TZID=America/Toronto:20261001T150000
DTSTAMP:20260817T183747Z
CREATED:20260608T193117Z
LAST-MODIFIED:20260817T183747Z
UID:10002724-1790859600-1790866800@coaottawa.ca
SUMMARY:Smart Aging: Aging in Place﻿ with Home Modifications
DESCRIPTION:Participants will explore what’s involved (practically\, emotionally\, and financially) in considering whether they can or should stay in their current home and which home modifications might ease their lives now and allow them to stay in their homes longer.
URL:https://coaottawa.ca/community_event/smart-aging-aging-in-place-with-home-modifications/
LOCATION:The Council on Aging of Ottawa – Room 235\, 217-815 St. Laurent Blvd.\, Ottawa\, K1K 3A7
CATEGORIES:COA Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/01/Smart-Aging.jpg
ORGANIZER;CN="The Council on Aging of Ottawa | Le conseil sur le vieillisement d'Ottawa":MAILTO:afo@coaottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261002T110000
DTEND;TZID=America/Toronto:20261002T130000
DTSTAMP:20260818T193159Z
CREATED:20260818T193159Z
LAST-MODIFIED:20260818T193159Z
UID:10003278-1790938800-1790946000@coaottawa.ca
SUMMARY:Lunch & Learn: You can Dance
DESCRIPTION:Mary Tsai will give a 45 minute dance session with easy to follow steps.  We’ll end the first hour with a run through of the dance we learn.  Wear comfortable clothing and bring a water bottle.  Registration is required.  Light Lunch will follow.  See poster for details.
URL:https://coaottawa.ca/community_event/lunch-learn-you-can-dance/
LOCATION:The Montgomery Legion\, 330 Kent Street\, Ottawa\, Ontario\, K2P 2A6
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/08/Oct-2-Dance-LL.jpg
ORGANIZER;CN="The Montgomery Legion":MAILTO:RCL351Events@outlook.com
END:VEVENT
END:VCALENDAR