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SUMMARY:Living Well with Arthritis: A Guide to Nutrition and Lifestyle
DESCRIPTION:Discover how the right foods and daily habits can help reduce inflammation\, ease joint pain and improve quality of life.  Join us for an information session by Kelly Beaton owner of Eat Well be Well.  Presentation will be followed by a light lunch prepared by Chef Ric Watson.  The event is free but requires registration.  Reserve your spot by June 12\, 2026 by emailing RCL351Events@outlook.com or calling 613-233-7292
URL:https://coaottawa.ca/community_event/living-well-with-arthritis-a-guide-to-nutrition-and-lifestyle/2026-06-18/
LOCATION:The Montgomery Legion\, 330 Kent Street\, Ottawa\, Ontario\, K2P 2A6
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/05/June-18-Lunch-Learn.jpg
ORGANIZER;CN="The Montgomery Legion":MAILTO:RCL351Events@outlook.com
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