The Council on Aging of Ottawa | (613) 789-3577 | (613) 789-3577
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December 2023
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May 02 2023


12:00 pm - 1:00 pm

Webinar: Caregiver Mental Health – How to Reduce Anxiety for Better Living

The caregiving role can bring forth many different feelings and emotions, and anxiety is one which can be problematic for those managing care. In observance of Mental Health Week this May, we welcome back Dr. Patrick McGrath to talk about:
• Anxiety in caregivers
• How to notice and address it
• Practical and unique tips to support your mental health

Our Speaker:

Dr. Patrick McGrath is a clinical psychologist and Emeritus Professor of Psychiatry at Dalhousie University and a scientist at the IWK Health Centre where his research is based. He is an Adjunct Professor of Psychiatry at the University of Ottawa and founder and president of 90Second Health Letters. He frequently treats caregivers with anxiety n his private practice.