The COA has developed five new stand-alone workshops as part of the Smart Aging Program. These new workshops can be taken independently from the Core Program. You do not need to have completed the 8-week Core Program series in order to participate.
Exploring Online Banking and Shopping
Participants will explore their current banking and shopping habits, learn how to safely bank and shop online, as well as when and how online banking and shopping can be helpful as an alternative to conventional methods.
Exploring Mental Health
Participants will explore the most common mental and neurological disorders amongst older adults, including depression, anxiety and substance abuse, as well as risk factors, impact and ways to get help for oneself and others.