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UID:10002628-1774533600-1774539000@coaottawa.ca
SUMMARY:Nutrition Talk for Seniors
DESCRIPTION:Please join us at Kanata Ridge Retirement Community for information on the nutritional needs of seniors and how to get the most of what you are eating.  There will be demonstrations\, recipes and samples to try.  All are welcome to join.  Spots are limited so please make sure you reserve your spot today.
URL:https://coaottawa.ca/community_event/nutrition-talk-for-seniors/
LOCATION:Kanata Ridge Retirement Community\, 27 Weaver Cres\, Kanata\, Ontario
CATEGORIES:Community Event
ORGANIZER;CN="Kanata Ridge Retirement Community":MAILTO:karen.wagner@springliving.ca
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