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DTSTART;TZID=America/Toronto:20260508T140000
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DTSTAMP:20260520T231013
CREATED:20260428T211620Z
LAST-MODIFIED:20260504T201152Z
UID:10002693-1778248800-1778252400@coaottawa.ca
SUMMARY:The Beat Of My Heart | featuring Fana Soro
DESCRIPTION:The Beat Of My Heart | featuring Fana Soro  \nMay 8\, 2026 at 2:00 p.m.  \nJoin us for a cheerful gathering at Gatsview Pub\, where rhythm and connection come alive to celebrate Mother’s Day. \nAt The Beat Of My Heart\, you will experience the power of live drumming led by renowned musician and cultural ambassador Fana Soro. Through rhythm\, movement\, and shared energy\, this special event invites you to reconnect with yourself and with others. \nGuided by Fana Soro\, you will be immersed in live rhythms that awaken the body and calm the mind. Just come as you are. Each beat is an invitation to be present\, grounded\, and connected. \nAbout Fana Soro \nFana Soro is a musician\, dancer\, and educator from the Senoufo tribe in northern Côte d’Ivoire. A former member of the prestigious Ballet National de Côte d’Ivoire\, he is also a hereditary master of the balafon\, a traditional West African gourd-resonated xylophone. \nSince moving to Canada in 1997\, Fana has become a respected cultural ambassador\, sharing West African music\, dance\, and storytelling with audiences across the country. He has worked with over a hundred schools and is the founder and creative director of Masabo\, a performance group dedicated to traditional West African arts. Now based in Ottawa\, he continues to inspire communities through his vibrant and engaging work. \nJoin us! \nCome share in this good time at The Vista On Sparks! Please contact Luisa and Liana if you would like to attend\, and a confirmation of your participation will follow. Registration will be open until May 6th. \n613-809-2212 \ninfo@thevistaonsparks.com \n412 Sparks Street\, Ottawa\, ON K1R 0E4 \nhttp://thevistaonsparks.com
URL:https://coaottawa.ca/community_event/the-beat-of-my-heart-featuring-fana-soro/
LOCATION:The Vista on Sparks\, 412 Sparks Street\, Ottawa\, K1R 0E4
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/04/The-Beat-Of-My-Heart-with-Fana-Soro.jpg
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DTSTART;TZID=America/Toronto:20260507T143000
DTEND;TZID=America/Toronto:20260507T153000
DTSTAMP:20260520T231013
CREATED:20260428T211637Z
LAST-MODIFIED:20260504T200956Z
UID:10002692-1778164200-1778167800@coaottawa.ca
SUMMARY:Rightsizing | A Presentation By Darling Solutions
DESCRIPTION:May 7\, 2026 at 2:30 p.m.  \nMaking the decision to downsize is rarely just about moving to a smaller space. It is about navigating a major life transition. For seniors and their families\, this process can bring uncertainty\, overwhelm\, and also a sense of relief. \nWe are pleased to invite you to Rightsizing – A Presentation by Darling Solutions an informative and compassionate session designed to guide you through each step of this journey. \nWhat is Rightsizing? \nRightsizing goes beyond reducing belongings or moving into a smaller home. It focuses on making thoughtful\, intentional decisions that reflect your lifestyle\, your needs\, and your future goals. \nWhether you are preparing for a move\, helping a loved one\, or simply planning ahead\, rightsizing helps create a process that feels manageable\, meaningful\, and clear. \nAbout Darling Solutions \nDarling Solutions supports seniors and their families through the emotional process of downsizing. Their compassionate\, hands-on approach ensures that every step is handled with care\, respect\, and understanding. \nTheir team works closely with clients to build a personalized plan that reduces stress\, brings clarity\, and supports confident decision making. \nWhy Attend? \nThis session is ideal for seniors\, family members\, and caregivers who want to better understand the downsizing process. \nYou will leave with practical tools\, clear next steps\, and a greater sense of confidence about what comes next. \nJoin Us! \nIf you or someone you care about is considering downsizing\, this presentation offers valuable insight\, trusted expertise\, and meaningful support. \nTake the first step toward a smoother transition\, a more manageable space\, and a home that truly reflects your needs. \nWe look forward to welcoming you. \nPlease contact Luisa and Liana if you would like to attend\, and a confirmation of your participation will follow. Registration will be open until May 5th. \n613-809-2212 \ninfo@thevistaonsparks.com \n412 Sparks Street\, Ottawa\, ON K1R 0E4 \nhttp://thevistaonsparks.com
URL:https://coaottawa.ca/community_event/rightsizing-a-presentation-by-darling-solutions/
LOCATION:The Vista on Sparks\, 412 Sparks Street\, Ottawa\, K1R 0E4
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/04/Rightsizing-a-presentation-by-Darling-Solutions.jpg
ORGANIZER;CN="The Vista on Sparks":MAILTO:lianas@thevistaonsparks.ca
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DTSTART;TZID=America/Toronto:20260428T143000
DTEND;TZID=America/Toronto:20260428T160000
DTSTAMP:20260520T231013
CREATED:20260407T175452Z
LAST-MODIFIED:20260407T175452Z
UID:10002679-1777386600-1777392000@coaottawa.ca
SUMMARY:Grandmothers United In Solidarity | Presentation by the Grandmothers to Grandmothers Campaign
DESCRIPTION:Grandmothers United in Solidarity: A presentation by the Grandmothers to Grandmothers Campaign of the Stephen Lewis Foundation  \nApril 28\, 2026 at 2:30 p.m. \nFrom 2001 to 2006\, Stephen Lewis served as the United Nations Special Envoy for HIV and AIDS in Africa. During that time\, the scale of the crisis was devastating. By 2001\, nearly an entire generation of young adults in sub-Saharan Africa had been lost to AIDS\, leaving an estimated 14 million children orphaned. \nIn response to what he witnessed\, Stephen Lewis\, together with his daughter Ilana Landsberg-Lewis\, co-founded the Stephen Lewis Foundation in 2003. The foundation was created to support community-led organizations working on the frontlines of the HIV epidemic across sub-Saharan Africa. \nAmid this crisis\, one truth became clear. It was grandmothers who stepped forward with extraordinary courage to care for their grandchildren. Many had already endured profound loss\, yet they became the backbone of their families and communities. \nDeeply moved by their strength\, the Stephen Lewis Foundation organized the first International Grandmothers Gathering in Toronto in August 2006. The event brought together 200 Canadian grandmothers and 100 African grandmothers. Canadian participants listened to powerful stories of grief\, resilience\, and determination. They left inspired and committed to action\, forming a movement rooted in solidarity and support. \nTwo decades later\, that movement has grown into a powerful force for change. Through the Grandmothers to Grandmothers Campaign\, more than $40 million has been raised to support grandmothers and the children in their care. \nIn the spring of 2025\, a group of 16 Canadian grandmothers travelled to Eswatini and South Africa. Their journey offered an opportunity to connect directly with the partner organizations supported by the Stephen Lewis Foundation and to meet the grandmothers and children whose lives have been transformed by this work. \nThis presentation will share stories from that 2025 trip and highlight the ongoing impact of the foundation’s efforts. It is a testament to what can happen when compassion turns into action and when women across continents stand together in solidarity. \nPlease contact Luisa and Liana if you would like to attend\, and confirmation of your participation will follow. Registration will be open until April 27. \n613-809-2212 \ninfo@thevistaonsparks.com \n412 Sparks Street\, Ottawa\, ON K1R 0E4 \nhttp://thevistaonsparks.com
URL:https://coaottawa.ca/community_event/grandmothers-united-in-solidarity-presentation-by-the-grandmothers-to-grandmothers-campaign/
LOCATION:The Vista on Sparks\, 412 Sparks Street\, Ottawa\, K1R 0E4
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/04/Grandmothers-United-in-Solidarity-a-presentation-by-Grandmothers-to-Grandmothers-Campaign.jpg
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DTSTART;TZID=America/Toronto:20260423T160000
DTEND;TZID=America/Toronto:20260423T170000
DTSTAMP:20260520T231013
CREATED:20260407T175356Z
LAST-MODIFIED:20260407T175356Z
UID:10002678-1776960000-1776963600@coaottawa.ca
SUMMARY:Laughs on Sparks | A comedy show featuring Absolute Comedy
DESCRIPTION:Laughs on Sparks: A Comedy Show You Don’t Want to Miss \nApril 23\, 2026 at 4:00 p.m. \nMark your calendar for Laughs on Sparks – a comedy show brought to you by Absolute Comedy\, promising to bring lots of laughter to downtown in a big way. \nHosted at The Vista on Sparks\, this lively comedy night takes over Gatsview Pub and Lounge\, transforming the space into a hub of energy\, good vibes\, and nonstop laughter. \nIt’s not just about the laughs. Gatsview Pub and Lounge offers a great selection of drinks\, pub classics and a welcoming atmosphere\, making it easy to settle in\, relax\, and enjoy the show from start to finish. \nSo grab your crew\, arrive early to snag a good seat\, and get ready for big laughs and big personalities. Laughs on Sparks is not just a comedy show. It is your next great night out. \nPlease contact Luisa and Liana if you would like to attend\, and confirmation of your participation will follow. Registration will be open until April 20. \n613-809-2212 \ninfo@thevistaonsparks.com \n412 Sparks Street\, Ottawa\, ON K1R 0E4 \nhttp://thevistaonsparks.com
URL:https://coaottawa.ca/community_event/laughs-on-sparks-a-comedy-show-featuring-absolute-comedy/
LOCATION:The Vista on Sparks\, 412 Sparks Street\, Ottawa\, K1R 0E4
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://coaottawa.ca/wp-content/uploads/2026/04/Laughs-on-Sparks-a-comedy-show-featuring-Absolute-Comedy.jpg
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