Free Qi Gong Workshop for Healing & Wellbeing
April 26 @ 10:30 am - 12:00 pm
- Qi Gong breathing with posture and mind regulation (standing, sitting, lying down, walking) for relaxation, balance, and energy support
- Qi activation practice (guiding healing energy using breath and palms)
- Healing vibrational sounds for energy harmonization
- Qi Gong exercises including massage, Lo Lo cleansing, and balancing organ/meridian energy
- Acupressure techniques for common self-care points
