5-Day Fitness Challenge for Golfers and Gardeners
OnlineJoin the 5-Day Fitness Challenge for Golfers and Gardeners, hosted by AIM Fitness Are you ready to boost your strength and flexibility to enhance your…
The Council on Aging of Ottawa
Join the 5-Day Fitness Challenge for Golfers and Gardeners, hosted by AIM Fitness Are you ready to boost your strength and flexibility to enhance your…
It's spring, and the perfect time to refocus on your health and fitness routine! -Learn how you can reduce stress in only 10-minutes per day…
Participants will have the opportunity to: · Walk through potential navigation needs, including frequent needs and unmet needs tracked in the Ottawa area. · Gain…