5-Day Fitness Challenge for Golfers and Gardeners
OnlineJoin the 5-Day Fitness Challenge for Golfers and Gardeners, hosted by AIM Fitness Are you ready to boost your strength and flexibility to enhance your…
7 events found.
A.I.M. Fitness
Events from this organizer
Are you Feeling Stress-FULL or Stress-FREE?
The Montgomery Legion 330 Kent Street, Ottawa, OntarioIt's spring, and the perfect time to refocus on your health and fitness routine! -Learn how you can reduce stress in only 10-minutes per day…
Presentation by CNEO/211 and Ontario Caregivers Organization
The Montgomery Legion 330 Kent Street, Ottawa, OntarioParticipants will have the opportunity to: · Walk through potential navigation needs, including frequent needs and unmet needs tracked in the Ottawa area. · Gain…
Use It or Lose It- Stay Fit This Fall Over the Age of 50 (Free Health & Fitness Webinar)
ZoomAre you over the age of 50? Are you looking for a way to become more active at home this fall? Do you have any…
The FREE 3-Day Fitness Challenge for People With Osteoporosis
OnlineJoin the FREE 3-Day Fitness Challenge for people with Osteoporosis! Improve your bone and muscular strength by following along with 15-minute weight-bearing workouts led by…
The FREE 5-day Healthier New You Fitness Challenge for Adults 50+
OnlineEXCITING NEWS! The Healthier New You 5-Day Fitness Challenge is coming up soon!! We've been running 5-day fitness challenges for adults 50+ and seniors…
5 Days to a Stronger You Fitness Challenge
OnlineAre you ready to focus on better health, more strength, improved energy, and better balance? Are you over the age of 50 and looking for…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
