Details Participants will learn about changing dietary needs and eating habits as we age, reflect on their own eating habits, needs and challenges, discuss heathy…
Details The overall objective of the Smart Aging course is to better equip individuals to navigate life transitions in senior years. Each week, participants will…
Détails L'objectif du programme Vieillir allumé est de mieux équiper les individus afin qu'ils puissent mieux naviguer les transitions de vie en vieillissant. Chaque semaine,…
Details Participants will explore what’s involved (practically, emotionally, and financially) in continuing to live independently with services and supports. This will include an overview of…
Details Participants will determine how to prepare for, navigate through, and return home from both a planned and unplanned hospital admission. Discussion will include powers…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
