Southwinds Café: Find your Balance: Understanding Dizziness and Moving Better at Any Age

Discover how you can improve your mobility, your posture and your balance as well as learn more about the benefits of working with a chiropractor for healthy aging.

This presentation will include a special discussion on dizziness and vertigo – common issues that can affect activity levels and mobility as we age.

Learn how the body systems work together to keep you moving confidently and independently. You will also learn practical tips to enhance your daily mobility. Whether you’re curious about chiropractic, or looking for ways to maintain mobility and balance, this presentation will offer valuable insights and easy take-home strategies.