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  • CarFit Clinic – Constance Bay

    Northwind Wireless Fibe Centre 262 Len Purcell Dr., Constance Bay, Ontario, Canada

     CarFit is headed to Constance Bay! Did you know that small adjustments to your vehicle can make a big difference in your driving comfort and safety?Join…

  • CarFit Clinic – Constance Bay

    Northwind Wireless Fibe Centre 262 Len Purcell Dr., Constance Bay, Ontario, Canada

     CarFit is headed to Constance Bay! Did you know that small adjustments to your vehicle can make a big difference in your driving comfort and safety?Join…

  • The Walk of Ages

    Sports Field - Rideau Community Hub - 815 boul. St. Laurent Blvd., Ottawa, ON Sports Field - 815 St. Laurent Blvd., Ottawa, ON, Canada

    Count with me. One. Two. Three. We are all three seconds older. Aging is something we all share, and it connects us all, no matter…

  • Smart Aging: Understanding the Recipe for Healthy Aging

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    Participants will learn about changing dietary needs and eating habits as we age, reflect on their own eating habits, needs and challenges, discuss heathy eating,…

  • Smart Aging: Aging in Place with Home Modifications

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    Participants will explore what’s involved (practically, emotionally, and financially) in considering whether they can or should stay in their current home and which home modifications…

  • Smart Aging: Nurturing Mental Wellness and Resiliency

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help create tangible…