The Online Smart Aging Core Program is an eight-week education course covering key topics facing older adults today. Each workshop is designed to provide you…

Participants will explore new ways of staying connected or becoming connected, consider their thoughts on spending time alone, and helping others be more connected during…

Join Dr. Shilpi Gupta for an engaging and practical workshop designed to help you strengthen your memory and improve everyday recall. Learn how memory works,…

Discover how you can improve your mobility, your posture and your balance as well as learn more about the benefits of working with a chiropractor…

Discover how living with purpose can strengthen cognitive wellbeing. This workshop explores the science behind meaningful engagement and its positive impact on memory, mood, and…