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  • 8-Week Smart Aging Core Program

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    The overall objective of the Smart Aging course is to better equip individuals to navigate life transitions in senior years. Each week, participants will take…

  • Smart Aging: Aging in Place with Services and Supports

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    Participants will explore what’s involved practically, emotionally, and financially, in continuing to live independently with services and supports. This will include an overview of common…

  • Smart Aging: Navigating In and Out of the Hospital

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    Participants will determine how to prepare for, navigate through, and return home from both a planned and unplanned hospital admission. Discussion will include powers of…

  • 55-Alive Drivers Refresher

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    2-Day Course, must complete both days to receive your certificate Helps older drivers (55 years and older) to keep their independence and to improve their…

  • Southwinds Café – Downsizing and Housing Transitions

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    Explore how downsizing can enhance your quality of life and provide new opportunities. Learn strategies for a smooth transition and practical tips to simplify the…

  • 55-Alive Drivers Refresher

    The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

    2-Day Course, must complete both days to receive your certificate Helps older drivers (55 years and older) to keep their independence and to improve their…