Free Qi Gong Workshop for Healing & Wellbeing
Qi Gong breathing with posture and mind regulation (standing, sitting, lying down, walking) for relaxation, balance, and energy support Qi activation practice (guiding healing energy…
The Council on Aging of Ottawa
Qi Gong breathing with posture and mind regulation (standing, sitting, lying down, walking) for relaxation, balance, and energy support Qi activation practice (guiding healing energy…