The Council on Aging of Ottawa

coa@coaottawa.ca | (613) 789-3577
coa@coaottawa.ca | (613) 789-3577
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5-Day Fitness Challenge for Golfers and Gardeners

May 13 @ 8:00 am - May 17 @ 5:00 pm

Join the 5-Day Fitness Challenge for Golfers and Gardeners, hosted by AIM Fitness

Are you ready to boost your strength and flexibility to enhance your game on the golf course or in the garden? Join Meg and Michelle from AIM Fitness for five days of fun and engaging online workouts designed specifically for golfers and gardeners. Our expert trainers from AIM Fitness will guide you through exercises to improve your swing, reduce back pain from bending over, increase your endurance, and prevent injuries. Don’t miss out on this opportunity to take your fitness to the next level!

Sign up now and get ready to feel stronger and more energized in just five days!

SIGN UP FOR FREE HERE:

https://activitiesinmotion.ca/5dayfitnesschallenge2024/

Details

Start:
May 13 @ 8:00 am
End:
May 17 @ 5:00 pm
Event Category:
To Register or Learn more, visit:
https://activitiesinmotion.ca/5dayfitnesschallenge2024/

Venue

Online