5 Days to a Stronger You Fitness Challenge

Are you ready to focus on better health, more strength, improved energy, and better balance?
Are you over the age of 50 and looking for a boost to help you get back on track with your workouts this spring?

We know how easy it can be to let exercise slip off your to-do list — but not with us at AIM Fitness! We’re here to help you stay motivated and feel strong with a brand-new challenge designed just for you.

Join Meg from AIM Fitness for the “5 Days to a Stronger You” Challenge — happening May 12–16, 2025!

Each day of the challenge, you’ll receive a short 6-10-minute workout video right in your inbox. These short, easy-to-follow workouts are designed specifically for adults 50+ and will help make everyday tasks — like getting out of a low car, traveling, gardening, or walking up stairs — easier and more manageable. For this challenge, we will be using the AIM Fitness Mini Bands! If you don’t have yours yet, place an order today: https://activitiesinmotion.ca/aim-fitness-mini-bands/

You can follow along at any time of day — each video fits easily into your schedule!

Sign up today to reserve your spot in this FREE challenge!

Starting Monday, May 12th, you’ll receive:
✅ A daily 6-10-minute fitness video
✅ Tips to help you stay active and consistent
✅ Real-life strength-building exercises for daily activities
✅ Encouragement and support from Meg and the AIM Fitness community

We have a fun and empowering 5 days planned, and we’d love for you to join us.
Don’t forget to invite your friends, senior groups, and Facebook community — let’s get stronger together!