FREE information and networking session for Working Caregivers on Tuesday, March 5th, 2024, from 6-8 p.m in Ottawa

Caregivers are ordinary people who provide physical and emotional support to a family member, partner, friend, or neighbour. There are
4 million caregivers across Ontario. If you are trying to balance caregiving with work and/or other areas of your life and feeling stressed, you are not alone. The Ontario Caregiver Organization is here to support you.

At this free session provided by the Ontario Caregiver Organization, you will:
• Have an opportunity to connect with other caregivers across your region
• Learn more about Ontario’s caregivers and the impact of caregiving
• Understand the difference between stress and burnout
• Identify the more common signs and symptoms of stress and burnout
• Build strategies to support you as a caregiver in identifying when you are feeling stressed or burnt out
• Access resources

Free parking. Refreshments will be provided.

Registration required as spaces are limited – https://www.surveymonkey.com/r/caregivermarch5