Mental Health Resource Launch: Promoting and Maintaining Your Mental Wellbeing as You Age

Event Description

As you get older, your mental health can become a concern. Yet, many older adults do not get the help they need. Easy access to the information about mental health and mental health services in Ottawa is important. It can help you protect, promote, and maintain your mental wellbeing!
Mental health is the state of your psychological and emotional wellbeing. It can affect and be affected by your physical health. Mental health is more than just being okay or not.
Join the Health Issues Committee for a dynamic presentation by a leading expert to explore promoting and maintaining your mental health and the local services and resources for you and your family and friends.

Guest Speaker: Tiffany Dugas, RSW
Clinical Coordinator
Psychogeriatric Resource Consultant
Geriatric Psychiatry Community Services of Ottawa