Name: Approaches for Well-being and Practical Session on How to Read Food Labels
Start: 2025-06-25T13:00:00-04:00
End: 2025-06-25T14:30:00-04:00
Location: Council on Aging of Ottawa – ZOOM

COA Events

Mar 11

January 23 @ 6:30 pm - March 13 @ 8:30 pm

Smart Aging Core Program (8-Weeks Online)

Mar 14

10:00 am - 12:00 pm

Smart Aging – Navigating In and Out of Hospital

Mar 19

1:00 pm - 2:30 pm

Sleep and Rest: Enhancing Sleep Quality for Optimal Health

Apr 1

10:30 am - 12:00 pm

Winter Walking Community Audit – Kinburn

Apr 9

9:00 am - 12:00 pm

55 Alive Driver Refresher Course | April 9 and 16, 2025

$35

Apr 9

1:00 pm - 2:30 pm

Brain Health: Science-Informed Techniques for Optimal Function

Apr 26

9:00 am - 12:30 pm

CarFit

Free

Apr 30

1:00 pm - 2:30 pm

Fall Prevention and Muscle Strengthening: Enhancing Stability and Posture

May 14

1:00 pm - 2:30 pm

The Science of Osteoporosis: Evidence-Based Approaches to Strengthen Bones

Jun 11

1:00 pm - 2:30 pm

The Science of Osteoarthritis and Managing Joint Health

Jun 25

1:00 pm - 2:30 pm

coa@coaottawa.ca | (613) 789-3577

coa@coaottawa.ca | (613) 789-3577

COA Events

Smart Aging Core Program (8-Weeks Online)

Smart Aging – Navigating In and Out of Hospital

Sleep and Rest: Enhancing Sleep Quality for Optimal Health

Winter Walking Community Audit – Kinburn

55 Alive Driver Refresher Course | April 9 and 16, 2025

Brain Health: Science-Informed Techniques for Optimal Function

CarFit

Fall Prevention and Muscle Strengthening: Enhancing Stability and Posture

The Science of Osteoporosis: Evidence-Based Approaches to Strengthen Bones

The Science of Osteoarthritis and Managing Joint Health

Approaches for Well-being and Practical Session on How to Read Food Labels