The Council on Aging of Ottawa

The Council on Aging of Ottawa – Room 235

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Southwinds Café – Living with Parkinsons

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

What is Southwinds Café The south wind evokes warmth, movement, growth, and openness of the heart.   In that same spirit, the Southwinds Café invites older…

Smart Aging: Thriving Solo

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

Event Description Some 40% of Canadians over 65 are single. This workshop will consider the benefits, challenges, joys, and concerns of navigating life as a…

Smart Aging: 8-Week Core Program

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

Event Description The overall objective of the Smart Aging course is to better equip individuals to navigate life transitions in senior years. Each week, participants…

Southwinds Café – Mind Your Brain Health

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

What is Southwinds Café The south wind evokes warmth, movement, growth, and openness of the heart.   In that same spirit, the Southwinds Café invites older…

Smart Aging: Aging in Place with Home Modifications

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

Event Description Participants will explore what’s involved (practically, emotionally, and financially) in considering whether they can or should stay in their current home and which…

Smart Aging: Nurturing Mental Wellness and Resiliency

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

Event Description Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help…