The Council on Aging of Ottawa

coa@coaottawa.ca | (613) 789-3577
coa@coaottawa.ca | (613) 789-3577

Tipsheet – Winter Walking

Winter Walking tipsheet cover

There is nothing like taking a walk to enjoy the beauty of the season – and walking is one of the best ways to keep healthy. On the other hand, winter can be a challenging time of year to get out and about. Here are some tips for safer walking outdoors in winter.