The Council on Aging of Ottawa
The south wind evokes warmth, movement, growth, and openness of the heart. In that same spirit, the Southwinds Café invites older adults to gather for thought-provoking sessions where ideas flow and everyone feels at home.
This session provides insight into the difference between aging, memory loss, and dementia. The facilitator will provide an overview of the brain and share tips on healthy lifestyle choices that can help prevent and delay some forms of dementia.