The Council on Aging of Ottawa

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Southwinds Café – Mind Your Brain Health

October 24 @ 10:00 am - 12:00 pm

What is Southwinds Café

The south wind evokes warmth, movement, growth, and openness of the heart.   In that same spirit, the Southwinds Café invites older adults to gather for thought-provoking sessions where ideas flow and everyone feels at home.

  • Hear from inspiring guests
  • Explore a variety of topics
  • Share your thoughts in a welcoming setting
  • Connect with fellow older adults

Event Description

This session provides insight into the difference between aging, memory loss, and dementia. The facilitator will provide an overview of the brain and share tips on healthy lifestyle choices that can help prevent and delay some forms of dementia.

Venue

The Council on Aging of Ottawa – Room 235
217-815 St. Laurent Blvd.
Ottawa, K1K 3A7
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Phone
613-789-3577