CarFit
Rideau High School 815 St. Laurent Blvd., #217, Ottawa, ON, CanadaYour vehicle may not fit you as well as you think. Give us 20 minutes and we’ll give you a better fit. CarFit is an…
Free
7 events found.
The Council on Aging of Ottawa | Le conseil sur le vieillisement d’Ottawa
Events from this organizer
Auto-Ajuste (CarFit)
Le Conseil sur le vieillissement d’Ottawa 815, boul. Saint-Laurent, Ottawa, ON, CanadaVotre véhicule n'est peut-être pas aussi bien ajusté que vous le pensez pour votre confort et sécurité. Donnez-nous 20 minutes et nous vous donnerons quelques…
Free
Fall Prevention and Muscle Strengthening: Enhancing Stability and Posture
Council on Aging of Ottawa - ZOOMDescription In this informative session, Dr. Gupta will discuss sarcopenia—age-related muscle loss—and its impact on mobility, strength, and overall health. You’ll learn about the causes of…
55 Alive Driver Refresher Course | Two Days | May 6 and 13, 2025
The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., OttawaThe 55 Alive course is designed to help you… Gain more confidence behind the wheel Improve your awareness of traffic hazards Update yourself on traffic…
$35
The Science of Osteoporosis: Evidence-Based Approaches to Strengthen Bones
Council on Aging of Ottawa - ZOOMDescription This session explores osteoporosis, a common age-related condition that weakens bones. You’ll learn how it affects bone density, key risk factors, and the biological processes…
The Science of Osteoarthritis and Managing Joint Health
Council on Aging of Ottawa - ZOOMDescription Joint health is essential for staying active and pain-free as we age. This session explores the science behind osteoarthritis, how it develops, and how it…
Approaches for Well-being and Practical Session on How to Read Food Labels
Council on Aging of Ottawa - ZOOMDescription This comprehensive session will focus on the vital role gut health plays in overall well-being, exploring the latest scientific insights into the digestive system. You’ll…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
