The Council on Aging of Ottawa

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Ottawa’s Accessibility Expo on May 31st

Carleton University Gym 1125 Colonel By Drive, Ottawa, M, Canada

The Adaptive Living Expo,  Ottawa Inclusive & Para Sport Expo & Access Expo have joined forces to bring you the biggest expo in Eastern Ontario…

Planning in Advance: a Gift to Those Who Matter Most​

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

Description ​​This presentation on Advance Care Planning, Wills and Powers of Attorney will provide participants with valuable information on making informed decisions about their future…

​​Vieillir allumé – Cultiver la résilience et le bien-être mental

Conseil sur le vieillisement d'Ottawa - Salle 235 815 boul. Saint-Laurent, Ottawa, Ontario, Canada

Description ​Les participants approfondiront leurs connaissances en matière de bien-être mental et de résilience en vieillissant.  Des outils et des idées utiles seront partagés pour…

The Science of Osteoarthritis and Managing Joint Health

Council on Aging of Ottawa - ZOOM

Description ​​Joint health is essential for staying active and pain-free as we age. This session explores the science behind osteoarthritis, how it develops, and how it…

Smart Aging – ​​Nurturing Resiliency and Mental Wellness

The Council on Aging of Ottawa - Room 235 217-815 St. Laurent Blvd., Ottawa

Description ​Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help create…