The Council on Aging of Ottawa

coa@coaottawa.ca | (613) 789-3577
coa@coaottawa.ca | (613) 789-3577

Are you Feeling Stress-FULL or Stress-FREE?

The Montgomery Legion 330 Kent Street, Ottawa, Ontario

It's spring, and the perfect time to refocus on your health and fitness routine! -Learn how you can reduce stress in only 10-minutes per day…