Smart Aging – Core Program – on Zoom

Start Date: Tuesdays May 7, 2024 (Every Tuesday for eight weeks)

Dates: May 7, May 14, May 21, May 28, June 4, June 11, June 18, June 25

Time: 1:00 PM- 3:00 PM

Location: This series will be offered on Zoom. Link will be sent to registered participants.

Cost: $69 for members of the COA; $99 for non-members

* Three complimentary spaces are available for those who find the cost prohibitive and would not be able to attend otherwise.  Many thanks to our wonderful donors. Please email Tom Kelly at t.kelly@coaottawa.ca for more information.

Details:

Many seniors make significant life decisions in crisis moments. When this happens to you or your family, you often don’t have adequate tools, resources and information to make the best decisions for you, or your loved ones.

Smart Aging is a series of eight weekly, interactive workshops covering key topics facing seniors today. Each workshop is designed to provide you with the information you need, before you need it, to make smart decisions at key transition points in your life.

• Identifying transitions we need to prepare for
• Assessing one’s level of connectedness
• Finding meaning and purpose in life
• Maintaining a healthy lifestyle and finding ways to stay motivated
• Preparing for a Health crisis
• Exploring transportation and housing options
• Addressing financial concerns

Registration: Please click on the following link to register: Smart Aging Core Program – Zoom Registration

NOTE: The workshop will be held on ZOOM. Smart Aging Participant Manual and Zoom information will be sent to registered participants the week before the course.