What is Southwinds Café The south wind evokes warmth, movement, growth, and openness of the heart. In that same spirit, the Southwinds Café invites older…
Through the Walk of Ages, we take another step towards our vision of having respected, informed, and engaged older adults living in an age-friendly city.…
Event Description Some 40% of Canadians over 65 are single. This workshop will consider the benefits, challenges, joys, and concerns of navigating life as a…
Event Description The overall objective of the Smart Aging course is to better equip individuals to navigate life transitions in senior years. Each week, participants…
What is Southwinds Café The south wind evokes warmth, movement, growth, and openness of the heart. In that same spirit, the Southwinds Café invites older…
Event Description Participants will explore what’s involved (practically, emotionally, and financially) in considering whether they can or should stay in their current home and which…
What is Southwinds Café The south wind evokes warmth, movement, growth, and openness of the heart. In that same spirit, the Southwinds Café invites older adults to…
Event Description Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help…
Event Description Participants will learn about changing dietary needs and eating habits as we age, reflect on their own eating habits, needs and challenges, discuss…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
