Details Participants will learn about changing dietary needs and eating habits as we age, reflect on their own eating habits, needs and challenges, discuss heathy…
Join the Pedestrian Safety and Walkability Sub-Committee to Review the 2024 Snow Mole Report findings and recommendations Understand the City of Ottawa’s winter sidewalk maintenance…
Details The overall objective of the Smart Aging course is to better equip individuals to navigate life transitions in senior years. Each week, participants will…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
