The 55 Alive course is designed to help drivers aged 55 and older maintain their independence and confidence on the road while improving their driving…
Event Description Participants will learn about changing dietary needs and eating habits as we age, reflect on their own eating habits, needs and challenges, discuss…
What is Southwinds Café The south wind evokes warmth, movement, growth, and openness of the heart. In that same spirit, the Southwinds Café invites older…
This event is our way of saying thank you for your support and participation over the past year. Join us for delicious festive treats as…
The Online Smart Aging Core Program is an eight-week education course covering key topics facing older adults today. Each workshop is designed to provide you…
Participants will explore new ways of staying connected or becoming connected, consider their thoughts on spending time alone, and helping others be more connected during…
Discover how you can improve your mobility, your posture and your balance as well as learn more about the benefits of working with a chiropractor…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
