Details Participants will learn about changing dietary needs and eating habits as we age, reflect on their own eating habits, needs and challenges, discuss heathy…
Details The overall objective of the Smart Aging course is to better equip individuals to navigate life transitions in senior years. Each week, participants will…
Join the Pedestrian Safety and Walkability Sub-Committee to Review the 2024 Snow Mole Report findings and recommendations Understand the City of Ottawa’s winter sidewalk maintenance…
What will the Snow Moles do this Winter 2025? Instead of the same old same old, we are shaking things up! Join the Pedestrian Safety…
Details Participants will explore what’s involved (practically, emotionally, and financially) in continuing to live independently with services and supports. This will include an overview of…
What will the Snow Moles do this Winter 2025? Instead of the same old same old, we are shaking things up! Join the Pedestrian Safety…
Details Participants will determine how to prepare for, navigate through, and return home from both a planned and unplanned hospital admission. Discussion will include powers…
What will the Snow Moles do this Winter 2025? Instead of the same old same old, we are shaking things up! Join the Pedestrian Safety…
The COA gratefully acknowledges the financial support of the Government of Ontario and the City of Ottawa.
